Effects of high intensity intermittent training on lipid profile and blood glucose overweight/obese university students
rev.cuid. (Bucaramanga. 2010); 13 (3), 2022
Introduction: High-Intensity Interval Training (HIIT) involves developing exercises in short periods of time with high intensity, followed by periods of rest between the series of exercises performed, and is considered an important tool to combat obesity. Therefore, the present work aimed to identify the...
